"Its really comfortable to wear at work outside here in the Geotgia heat. And feels like its working."
"My husband and I have so many compression sleeves for ankles elbows knees back the gel packs are amazing your product is stellar."
Lower Back Support and Recovery
Two pieces that work as a team. The Back Brace firms up your lower back with two tension straps and vertical stays, and a pocket in its back panel holds one OG Gel Ice Pack right over the sore spot. Freeze the pack for cold or warm it in the microwave for heat, slide it in, and get on with your day while it works.
For sizing and fit, see our full guide to back braces. More strap-on cold and heat lives in ice and heat wraps.
FAQs
Can I ice my back while wearing the brace?
Yes. The pouch in the back panel takes one OG Gel Ice Pack, so the brace holds the cold where you need it while you move around. Keep each session to 15 to 20 minutes with fabric between the pack and your skin, and swap in a second pack from the freezer if you want another round later.
Brace or gel pack: which one do I need?
The brace is for support while you lift, sit or work a shift. The gel pack is for short cold or heat sessions. Together, the brace becomes a hands-free way to use the pack. If back pain follows a fall, keeps getting worse or comes with numbness or weakness in a leg, see a healthcare provider first.