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"I have had plantar fasciitis surgery on my left foot. These have helped me SO MUCH. Broken my right foot, broken toes — these feel like walking on supportive mats. Instant difference."
"Absolutely awesome. I have Plantar Fasciitis so my feet feel miserable most of the time, but the All Day insoles make my shoes way more comfy and walking a far less painful experience!"
"I got the holy trinity — knee ice sleeve, compression sleeve, and shock absorbing insoles. I don't have that constant ache in the middle of the day anymore. The perfect holistic alternative."
Old Bones Therapy heel and arch support insoles are engineered to provide maximum support, impact protection and improved stability. Get the supportive shoe inserts you need for your active lifestyle today.
FAQs
What's the difference between All Day Insoles and Shock Absorbing Insoles?
All Day Insoles are designed for extended standing and walking with firm orthotic arch support — ideal for work, daily wear, and plantar fasciitis relief. Shock Absorbing Insoles add extra cushioning for high-impact activities like running, hiking, and sports where your feet take more impact.
Will these fit in my shoes?
Our insoles are designed to fit most standard shoe types including sneakers, work boots, and casual shoes. They come in standard sizes — trim along the guidelines on the bottom if you need a custom fit. Remove your existing insoles before inserting ours.
How long do the insoles last?
With daily use, our insoles maintain their support for 6-12 months depending on activity level. Replace them when the arch support feels flattened or the cushioning is compressed.
Can insoles help with knee pain?
Yes. Proper foot alignment directly affects your knees, hips, and back. Many customers report reduced knee pain after switching to orthotic insoles because they correct biomechanical imbalances that travel up the kinetic chain.
Are insoles HSA/FSA eligible?
Yes. All Old Bones Therapy insoles are HSA/FSA eligible through TrueMed.